Strength, the ability of a muscle to use force during a contraction, differs from what term meaning the ability of a muscle to continue to contract over time without getting tired?

Strength, the ability of a muscle to use force during a contraction, differs from what term meaning the ability of a muscle to continue to contract over time without getting tired?

• Correct Answer: endurance
• recovery
• resilience
• energy

Explanation: Exercise improves both muscular strength and muscular endurance. Muscular strength is the ability of a muscle to use force during a contraction. Muscular endurance is the ability of a muscle to continue to contract over a long time without getting tired.

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