Strength, the ability of a muscle to use force during a contraction, differs from what term meaning the ability of a muscle to continue to contract over time without getting tired?
- Correct Answer: endurance
- recovery
- resilience
- energy
Explanation: Exercise improves both muscular strength and muscular endurance. Muscular strength is the ability of a muscle to use force during a contraction. Muscular endurance is the ability of a muscle to continue to contract over a long time without getting tired.
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